Cauliflower with Peas & Carrot

Here’s a delicious and easy Cauliflower with Peas and Carrot (a.k.a. Gobhi Gajar Matar Sabzi) recipe — a classic North Indian-style dry sabzi that’s wholesome and comforting!

Ingredients:

• Cauliflower (gobhi) – 2 cups (cut into florets)

• Carrots – 1 cup (peeled & chopped)

• Green peas – ½ cup (fresh or frozen)

• Oil – 2–3 tbsp (mustard oil for desi flavor)

• Cumin seeds – 1 tsp

• Krishna Hing – ½ tsp (adds amazing aroma)

• Ginger – 1 tsp (grated or chopped)

• Green chili – 1 (slit)

• Turmeric powder – ½ tsp

• Red chili powder – ½ tsp

• Coriander powder – 1 tsp

• Salt – to taste

• Fresh coriander – for garnish

Method:

1. Blanch cauliflower in salted hot water for 2–3 minutes. Drain and set aside.

2. Heat oil in a pan. Add cumin seeds and Krishna Hing.

3. Once aromatic, add ginger and green chili. Sauté for a few seconds.

4. Add carrots and cook for 2–3 mins.

5. Add cauliflower florets. Stir in turmeric, red chili, coriander powder, and salt.

6. Cover and cook for 5–7 mins on low flame.

7. Add green peas. Sprinkle a little water if needed. Cover and cook till all veggies are soft but not mushy.

8. Garnish with fresh coriander.

Serving Suggestion:

Serve hot with roti, paratha, or a simple dal-rice combo.

Krishna Hing Tip:

A pinch of Krishna Hing in the tadka uplifts the whole dish — adding warmth and nostalgia in every bite. Perfect for everyday meals or tiffin!